99% of who you are as a person cannot be touched, smelled, tasted, heard or seen.
Sure, we have this outer shell with fleshy inner trappings.
But, “who”….you are emanates from your consciousness.
We must take care of our earth suits. Its imperative if we are to live out quality consciousness.
But….I submit the inner work is weightier than the body. (See what I did there?) Tee hee hee.
And, the inner work….and what you produce on the inside directly impacts how your body is able to express your consciousness.
I am all the more determined to keep diving and evolving, diving and evolving. Free diving into the quarry of my inner world, mining it and then seeing what comes loose and rises to the surface of my conscious awareness.
Interesting thing about quarries, we know they are pits that are dug out and mined and when they become abandoned they will usually fill with water. Limestone quarries produce these oceanic colored pools that are to me, irresistible to dive in and swim.
And that’s what most of us are like, right?? Abandoned quarries. Filled with beautiful pools that if we could see we would be so eager to dive into and find refreshing.
I want to encourage you this week to intentionally reflect on these questions:
1. What would it feel like to take a deep dive inside myself thru sitting quietly for 15 mintues or so and see what comes up?
There will be mind chatter, yes. But, our brains have a great deal of plasticity and can be trained to “sit and stay.” With practice of course.
2. Is there untapped potential within me that I don’t know about it?
3. What would it feel like if I made some self-discoveries that could change the course of my life for the better? Or enhance what I already enjoy?
My friends. There is more! 99% more!! Please don’t rob yourself by neglecting the practice of meditation and quietness for herein lies a true catalyst.
If you would like some guidance with meditation or would like to join me in meditating let me know!
If you have stories about how meditation has profoundly altered the course and enhanced the quality of your life please share it with me!
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