Cozett Contemplates Being A Healer

You used to be so nice~ It was because I was afraid of the implications of displeasing you.

You’re so strong & such an inspiration ~ It’s because of my survival instinct and because I’m naturally a good person

You’re so brave~ My nervous system would no longer allow me to tolerate the confines of the box people wanted me in. It was either tear it apart or continue to betray my emotional well-being

You must be an empath~ I’m hypervigiliant. I’m highly attuned to the energy of others because I was traumatized as a child.

As a trauma survivor you find yourself on a continuum. There is a linear space, thread, that runs from your childhood, into your present, and reaches out before you in the time to come. Like a train track you can stand on any point of it and feel the vibration of the train whether its behind you or has passed you. It doesn’t matter if you can see it. You can still feel it its vibration. Its energy.

As if in a dream, you find yourself experiencing an alternate reality than that of those around you, and you’re constantly teaching yourself what’s real and what’s not, what to hang on to, and what to let go of.

People who have experienced emotional trauma have brain changes, similar to those who have had concussions.

Emotions, feelings, are so powerful they can physically reshape the structure of your brain and thereby color your reality. Thankfully, neuroplasticity is a thing. But, healing is something that needs support and takes work. And while the trauma isn’t your fault you are the one who will have to take the responsibility to heal what you didn’t harm. That feels unfair and is traumatic in its own sense.

This is why its imperative…..to not feel like you have to be nice to everyone. Because everyone….isn’t supporting the healing of your brain and nervous system. Everyone isn’t guarding your heart and prioritizing your well-being or creating safe spaces for you or trying to understand the decisions you make.

In fact, most people aren’t critical thinkers. For many it’s never occurred to them how they could make the world a better place by looking through the lenses of others and a lot of people have zero desire to do so even if it has occurred to them. The fact is, that those with narrow emotional experience, narrowed and selective perspectives that require people to believe the way they do, behave the way they do, see the world and others the way they do creates disenfranchisement because it automatically has the implication that there are consequences for people who aren’t like them.

So here we are as trauma survivors. Healing from harm we didn’t create. Creating corners of safe space from spaces that others assume should only belong to them.

I want to take this post and tell trauma survivors how amazing, dynamic, multi-faceted, emotionally intelligent, beautiful, powerful, and expansive they are. You have amazing qualities that evolved on the inside of you. You are an evolved human being. You have space on the inside of you. That space is capacity. Capacity for good. Capacity gives you the ability to receive that narrowness cannot afford you.

I believe that humanity has begun a massive shift. A shift that values emotional intelligence and expansiveness and tolerance. A shift of conviction.

There will be a collective of humanity who deeply hold the belief that it is better to be a bridge builder for every chasm is better than clinging to feeling superior because of what “sets them apart.”

There will be a collective of…us…who deeply believe that to be a healer isn’t something relegated only to licensed professionals or the “spiritually” gifted. Healing belong to humanity. Period. It is expressed in community not division. It is given and received in relationship with those who understand that though we are many, ultimately we are one.

I refuse to be anything other than safe. I refuse to be anything other than a healer. I refuse to be anything other than whole.

And, if you’re not of this same energy you can’t be in MY energy. At all. My health cannot afford you.

The community I’m creating, the circle I’m curating, the reality I’m shaping is necessarily humane, good, sovereign.

Cozett Contemplates the conviction of what it means to be a healer

Yours in emotional intelligence,

Cozett Dunn

My Soul Screams: Stop Tripping Over Trite Things

Was staring around my dark room & thought I’d write and express. All I know is that 2023 taught me that many things aren’t what we’ve been taught they are. Specifically, the death process. I say, “death process” because it is a separate thing from the, “dying process”. It just is. It’s not like I was taught and because I saw what I saw I can’t very well force myself to believe what I’m told over what I’ve experienced. There’s a quote that applies here, that goes something like, ” A person with an experience is never at the mercy of a person with an argument.”

I’m doing all I can to summon my own essence, courage, wherewithal, mental health, and emotional fortitude to reignite my YouTube channel, Cozett Contemplates .

Life just isn’t what I’ve been taught. It doesn’t work the way I’ve been conditioned to think it would. And when you think about life…really really think…about the ontology of it….it suddenly feels like a wake-up call, where your eyes flap open in alarm because you’ve just realized that well-intentioned, good-hearted people had it wrong. All wrong.

And I’ve been grappling with this to some degree over the years but not like I have since 2023.

I’m experiencing levels of physical, mental, and emotional depletion. My nervous system is processing thru dysregulation. But, my soul….that essential part of me that never tires wants to scream. I want to scream that narrow perspectives cost lives. In 2 ways. One, in that a narrowed perspective keeps us from having a robust experience. One that fills us daily with solid education, experiences of people, places, and things that actually prove or disprove if what we always believed is real or not, a full and broad spectrum love that easily encompasses and holds space for humans who don’t believe the way we do or haven’t experienced what we have, and ever unfolding paradigm shifts that keep our minds, bodies and emotions healthy and growth oriented.

I have so much to say. But I think like Jesus, I’ll have to wrap it all in parables lest I’m crucified before it’s my time to die. And knowing what I know now about dying and death….I want to be able to be honest so that even if it doesn’t ring true for others, I will at least not trespass my own conscience.

There is so much crisis in the air. And I want to love and live. I don’t want to spend time parsing and mincing words and finding fault and accusing and playing the expert of some other human as their judge and jury.

I want to spend my time healing, teaching, holding and not tripping over trite things that have little to no value in the grand scheme of things.

The Greater The Depth The Darker It Gets: Pioneering The Pathless Path

Whether the ocean, the earth, the cosmos or the psyche….the greater the depth the darker it gets.

Shadows still exist because they are the egregores of our ego. But, their borders bleed into the blackness. Doing the inner work here is harder. You can’t see anything at all. You can’t feel anything at all. You can’t smell anything. And, there is no flavor. Yet it is not “nothingness.” When taken to this depth you experience sensory deprivation and your integration process looks much less coherent than what is trending and being discovered in even the health and holistic wellness world. Things like Kundalini awakening, or plant medicine trips, or exorcisms, carry a busy energy of a human life trying to survive and progress. There is a frenzied, frenetic, frantic, or even euphoric feel to these processes.
And while they all are wonderful rites in and of themselves they are also in and of themselves mere entries into a life that is pure consciousness, awareness. They can serve as portals to important journeys but they are just that….keyholes through which we get to peer into what’s next….beyond the body and beyond the mind.

As one who speaks from the deep….I’m understanding there is a disabling stillness that overtakes the psyche that forces the soul to switch off to allow our spirit to come online. We depart from understanding the world and the people around us physically because we experience a break, a disconnect from the physical even while we are still in the body and we sojourn into a metaphysical knowingness.

From physical understanding to metaphysical knowing. This is the path of shamans, healers, oracles, prophets, and poets. This is where the pathless path begins. This transition is the junction where we meet other souls who are longing to go deeper but need the guidance of those of us who had no choice but to pioneer the poignancy of what its like to live between worlds.

For years I’ve felt a jealousy, a scornful envy even of those who never seem to venture below the surface. The ease that they experience in their unawareness has seemed so unfair to me. And up until my mother’s death, which has carried a level of complexity that no one should have to experience, I didn’t get it. I didn’t understand why so many people get to walk around having done little to no inner work, existing in pure ego completely unbothered, and untouchable in spite of the harm that their willful ignorance has caused.

But, now I do. I do get it. I believe there is a subconscious mechanism within each of us that will allow us to go only so far into understanding humanity, emotions, spirit, soul, shadow. It is the “thing” within us that determines when it is our own unique time to learn certain lessons. And until it’s time to learn those lessons….these people act as lessons to those of us who are inwardly turned.

We learn how to deal gently with a collective that isn’t ready. We learn how to meet people where they are….without judging who they are. In the end its all about survival. The survival of the body. The survival of the psyche. The survival of the soul. The survival of our spirits that get so attached to the identity of our physical existence and feel terrified at the thought of the moment it loses the body. Because that will happen for all of us. We are all moving towards that moment of no longer being “the us that we know.” The us that is grouchy when we wake up. The us that looks in the mirror and sees thinning hair, banging bods, stretch marks, chiseled jaw lines, on point brows, and unwanted chin hair.

There is life in the deep. Beyond the body. And, beyond the mind. I’m here. But, I’ll be back. And, when I come back…I’m bringing my soul with me. I’m not politically correct. I’m not religiously correct. I fit in no where but because of this I’m equipped to go everywhere. Spreading boundlessly as threads of my energy finds the energy of other wandering souls like mine.

No Water For The Wolves

Lying in the silence. All is black around me save my phone and wifi light. And all I can think about is how my mother’s death is stirring in me an even greater fire and resolve to be living light. I want my light to shine into the cosmos and to be a home to every human without exception.

I want to be….wide, long, deep, tall, ever expanding light, warmth, and peace and safety.

I want my table to extend into the nations.

Where there is light people feel seen, where there is light there is clarity, there is life, there is strength, and hope.

In a world filled with humans who despise what they don’t get, fear what they can’t understand, and murder either with their thoughts or hands those who are divergent…..I want to be different.

Love is beautiful anarchy

Light is the epitome of rebellion against darkened understanding

Brilliant bright light so the world can see
Recklessly loving us all into anarchy

While the planet is threshed wheat from tare
I’ll gather and glean to me those in despair

It is enough for those standing accepted in the sun
To carry the status of a chosen one

I’ll cast my lot with the vagabond parade
I vomit at the charity of pretentious charade

Babylon, Babylon, can’t you see she’s imploding?
Or are your ears deafened from your own gloating?

Superiority, elitism, white washed graves
Their throats lie open like wilderness caves

But they won’t catch me or mine
Unbeknownst to them we are made of brine

And, I refuse to give them water…

My Great Alchemical Romance

Make no mistake. There is a great romance going on here.

But, it’s not with the man of my dreams.

It’s with the sound of the train passing outside the window of my hotel room.

The clickety clack of metal on metal while it rushes toward some destination I’m unaware of

The mystery of that unknown destination intrigues me.

It has always intrigued me. Paths that have no end. I dream of them all the time.

The haunting nature of a destiny I may or may not reach is more than I can take sometimes.

Isn’t that what great romance is all about?

A dance between what is and what could be

A push and pull between certainty and seduction

The liminal space that sits squarely between pleasure and pain

Knowing and not knowing at the same time is deliciously sweet

My romance has never taken the form of a dedicated lover who whispers into my ear their devotion to me

My romance has been quieter, subtler

I’ve laid on a freshly made bed of all white linens all day

The sun shining into my hotel window made the whiteness glow and feel…holy

It’s a Monday and the hotel is silent

I breathe deep as my eyes trace the blue sky outside my window and I wonder

I wonder why I’ve been given the path that I’m on

I wonder why I’ve had to do it alone

I suspect I will always do it alone

I suspect this is something the universe wants me to embrace

After I’ve worn myself out from wondering I realize the only thing I ever really understand is the moment I’m in

As the legendary poet Antonio Machado said, “Wanderer, your footsteps are the road, and nothing more; wanderer, there is no road, the road is made by walking. By walking one makes the road, and upon glancing behind one sees the path that never will be trod again. Wanderer, there is no road– Only wakes upon the sea.”

I don’t truly know where my path is leading I only know I’m too intoxicated by the intrigue of that to not follow it

My footsteps are the road

The curvature of the arch of my feet like delicate bridges from the heaven that is me to the earth that calls to me

My toes wiggling in the Mediterranean

My brown eyes beholding the Bosphorous

Ahhhh. Make no mistake there is a great romance going on here

But, its sensuality hasn’t take the form of the man of my dreams

Its sensuality has been expressed in the moments of feeling the immense pleasure of a plane lifting off carrying me to foreign lands

The sweetness of it found in the melting morsels of alien gastronomy

Its savory flavor flirts with me in the spice bazaars as the scent of the herbs hint at the mouth watering delights to come

This is my romance

Being a perpetual stranger longing for place is a bittersweet torment all its own

Who am I? I am the epitome of romance. The conundrum of contrast. The settled wild woman.

This great romance has my soul sliding across entire continents as though they’re made of satin sheets

I feel deeply and that is romantic whether I feel with someone or alone

I have a romantic life even if it isn’t one that is shared or witnessed

It’s an unconventional romance but romantic nonetheless…

I find my exhilaration at the moment of lift off

Like a bird set free I stretch my wings until I’m exhausted and sore

My body spent from flying I snuggle against the warmth offered in unfamiliar settings once I land

I am in love with the earth and all the life forms that teem therein.

I am in love with the sound of hundreds of languages and accents

I weep in ecstatic, heart-pounding joy that makes the entirety of my body and being shake at the sight of humanity celebrating their festivals and feasts.

I am in love with humanity. I am in love with all the emotional and soulful intricacies that are you and your expression of life.

This is my great romance. You who are reading this post….it is you because humanity is…you.

Cozett Contemplates: The Energy Of Opportunity

Cozett Contemplates the energy of opportunity

What do you think of when you hear the word, “opportunity”?

Opportunity has to do with potential. And, potential has to do with pre-manifestation frequencies.

Whether you realize it or not you and everyone in your life is consistently manifesting something. We are all manifesting connections, people, situations, relationships…and opportunities.

Depending on whether you are in alignment with your soul’s calling you may or may not be manifesting opportunities that lead you one step CLOSER to the highest version of yourself. The richer version of you. The healthier and happier version of you. The more at peace version of yourself.

This is where logic tripped me up. For nearly all of my life I consistently put my heart on the back burner and followed logic alone. I believed that my heart was “wishy-washy” and couldn’t be trusted. That is what I was taught. Now I see what a horrifying travesty that teaching is. It is an actual and literal betrayal of your soul. If you’re a Christian…that soul is one that Jesus died to redeem. For many years I heard it preached that “the heart is deceptive.” Yes, there is a bible verse that says this…but because Jesus came to show us a better way….I will not reference it. I won’t reference it because I’d rather you focus on the work of Jesus than the condemnation of old testament theology.

My struggle for years was, “if Jesus gave me a new heart then why am I not allowed to trust it? Would he create something brand new in me if it were not of quality workmanship? Given to me in such seriousness so as to be willing to DIE and be executed and misunderstood for my new heart only for HIS preachers to keep preaching that it’s ugly, sinful, untrustworthy, and fickle?”

No, my friends. This is not the way. There is a better way. And that way is the way of your heart. Because of this kind of stuff I no longer identify as fundamental or conservative. And because of this detachment to brute thinking I have healed and become more vibrant than I have ever been at any point in my life thus far. So, now that I have addressed the religious perspective I’m going to move on to a point that is more comprehensive and inclusive. I write so that I can “feel with” atheists, religious folks, spiritual folks, and everyone in between. Why? Because….I am everyone in between. I’ll save that concept for another post! ha ha

EVERY opportunity that will ever come your way carries its own unique energetic signature. And it is that frequency, that signature that you should learn to pay attention to rather than just the “trappings” that the opportunity comes dressed in. There is ALWAYS more than meets the eye. That applies to people, places and things.

Here’s what I mean. Over the course of my adult life I’ve owned and operated multiple businesses at once. I am multi-passionate. And because of that I call myself a “multipreneur.” I have learned some great lessons from being this kind of business owner that I want to pass on to you because I want you to have the ability to read the energy of the opportunities that come your way so you can identify which ones to seize and which ones to pass on. This is so important when it comes to coming into alignment with your dreams. Your callings.

Lesson #1- If you reject opportunities that appeal to your heart but not your mind and are consistently led by logic you are sending a message out into the atmosphere that you would “rather betray your heart and not listen to your conscience and that following what you “should” do is more important than following what you “know” to do.” Essentially you are opening yourself to more opportunities to betray yourself and your emotions and your purpose. Sit with that. Is that ok with you?

Lesson #2- The head is more deceptive than the heart could ever be. Our heads are filled on a daily basis with what? Social media images that tell us our bodies aren’t good enough, our beauty isn’t vibrant enough, our favorite politicians are taking a beating, our religions are so persecuted, our vehicles aren’t nice enough, and so we become programmed. Our minds become programmed. Not our hearts. Our hearts hold an eternal knowing that cannot be diminished or layered over enough so as to cover up the truth of our calling, our paths, our purpose. Unless of course we refuse this knowing. Then it will lie dormant and any potential you would have otherwise had is for nothing because you spent your life following a programmed mind rather than the innocent and pure knowing of your heart.

Lesson #3- Saying yes to our heads and no to our hearts sends the message that our heart’s desires are of no value and so we keep receiving opportunities that lead us away from our soul’s calling.

For many years I turned down the volume on the voice of my heart. I focused on work that seemed to be, “the only logically good decision.” The decision that I knew my family would prefer I make. The decision that logically looked like it would bring in more money. Logic deals with surface things. Not deep things. If you want to live a life that is shallow, by all means, go for the surface stuff. But, if you want a life that is cultivated, richly deep and satisfying…the only way is the way of your heart.

By following logic and betraying my heart I was out of alignment with my life’s purpose. My physical and mental health suffered greatly. At almost 44 years of age I am just now recovering from the health disasters of following a logic-based lifestyle. I DO NOT want you to make the same mistake.

Because of the pain that FORCED me out of my firmly held place in logic I had no choice but to turn and “try out the desires of my heart.” I began to “FEEL” the opportunities rather than assess them based on logic alone. I would sit with an opportunity that logically didn’t make sense but that emotionally lined up with my passions. For me those things have been travel (Sovereign Travel by Cozett, http://cozettdunn.inteletravel.com healthier living (Sovereign Beauty http://www.crunchi.com/cozettdunn, and writing (Cozett Contemplates https://www.facebook.com/chatttownpoet. Who makes money doing those things?? Answer: the person who is passionate about them!! This girl!!

2023 for me is, “the year of the yes.” I will say yes to my heart more this year than I have in all the other years of my life combined. Can you imagine the adventure in that?? That is wild!! It’s gonna feel good and I am going to feel good! This is my intention. This is my path. And, I hope that as you’ve read this heart-centered post that it has created a courage in you that perhaps you never believed you could have. I hope when this messages finds you that it is YOUR catalyst to living the life of your dreams. I hope that it will be the springboard into a life that is healthier, wealthier, and more satisfying than you could have imagined you could have and definitely more than what you’ve experienced up to this point in your journey.

I hope this year will be “the year of the yes” for your heart and that all your WILDEST dreams come true.

I love you. I really do.

Cozett Dunn

#cozettcontemplates#yourbestlifenow#DontMakeThisMistake#followyourheart#energeticshift#opportunity#morethanmeetstheeye

She Brought Us All Together Again: Love Is Greater Than Faith

Cozett Contemplates how she brought us all together again…

This morning my meditation released a lot of stored emotion I have about the division we’ve faced collectively over the last several years.

I don’t think I realized how deeply it has affected me.

All my life I have been a peace keeper of sorts. Human suffering has always bothered me. Always. And, I’ve always had this drive to help everyone I can to avoid suffering, consequence, and repercussion.

When I was in 1st grade, I was in a shared classroom with kindergartners. Our teacher is to this day still the favorite teacher I ever had. I remember her that clearly. Originally, Miss Gregory, then she got married and became Mrs. Aldridge. I loved her. She had one big rule for our classroom. And that rule was, “NO MORE THAN ONE ON THE FLOOR.”

She knew how frenetic young children can be and this was one way to keep order, peace, flow in our classroom.

One day while doing a writing lesson, I noticed two kindergartners at the sink. One had gone up to wash his hands from some finger painting they were doing. Then his friend got up and walked to the sink as well and was whispering in his ear. I remember feeling fear, feeling frantic, because I didn’t want them to get in trouble.

So, while they were talking at the sink, I decided to “risk it all” as much as a first grader can! ha ha. I thought, “if I can get to them before she does and get them to sit back down then it will be worth the risk of becoming the 3RD person on the floor!”

So, I quickly got up and walked up to the two boys and said quietly, “you all aren’t supposed to be up here. No more than one on the floor. You’re going to get in trouble.”

Suddenly, from out of nowhere came a whack across my bottom followed by 2 other whacks on theirs.

I felt so defeated. Embarrassed. Like I had lost an epic battle trying to do something good. Trying to do something that would “save” them. How could my pure motives bring me this? Punishment?? Of all the things.

That was the first of many lessons to come. That lesson that is now finding its articulation in this post, at the age of 43, is that “you can’t save everyone. And, as hard as it is to watch sometimes you have to allow others paths to unfold without interruption. While you think you are interrupting pain, it is more likely that you will be interrupting valuable lessons that will keep that person from pain in the future, when you aren’t around to save them or look out for them.”

As an adult I’ve not really departed from this inclination. I’ve refined it though through my own lessons of pain that weren’t interrupted.

During meditation I was asking myself, “what is next for me?” I’ve created 3 additional businesses that will serve as platforms for my own personal expression, healing messages, joy for myself and others, and another means of ensuring my own stability, as a single woman, one income household. But, they are not ends in and of themselves. They are my children. And, I want to watch after them dutifully, and support them by being their biggest cheerleader. But, that isn’t the end of my journey. It is a hugely satisfying accomplishment, yes. But, obviously that isn’t where my story ends.

This is when I began to cry. I actually cried so hard I began to shake. I began having flash images of memories over the last several years of social media posts, and news headlines, and news stories of our how country and world has erupted into sickness, war, racism, and near elimination of the middle-class.

Between religion, politics, poverty, and humanity’s inability to hold space for others who are different we have created a very sick atmosphere to live in. And, if you are an empath, you like me, probably feel all of this in your body and it is like a personal version of hell.

I’ve felt so trapped. Having a higher perspective and wanting to run to everyone and “get them away from the sink so they wouldn’t experience pain for their choices.”

So, this morning after I asked the question to myself, and to God, “what is next for me?” I heard these words, “She brought us all together again.”

That will be my legacy. These social media posts I do, my YouTube videos, my businesses, my voice are all channels to the goal that I wish to meet and enjoy as I lie on my death bed. And, that is world peace. I don’t care how lofty that sounds. And, I don’t care what any religion, psychologist, sociologist or other teacher says about how that’s not going to happen, or how it can’t happen, or how it has been predicted that we will only ever unwind into an apocalyptic extinction.

While I am here and while I have breath in my body I will strive to help people who are vastly different from each other, join hands and hearts.

There is truly more that unites us than divides us. I want to be intentional about loving my neighbor. And, I want you to be as well.

When we are falling out with each other due to different religions, skin color, economic philosophies, parenting, body image, etc. And, when our planet becomes inundated with a virus that is global. These are symptoms of what is happening in the collective unconscious. There are some bad programs running beneath the conscious awareness of our thought life that is pulling us into a chasm.

I’ve always been naturally ecumenical in nature. Here’s what I mean. I grew up to about the age of 12 or 13 as a Jehovah’s witness. Then around the age of 14 I had the opportunity to attend a Pentecostal church. It was in this setting that I found a place where I could enjoy self-expression in light of my feelings about God. The ecstatic worship services gave me a break from my crisis filled childhood. I got to see other examples than just my own family of origin in how differently people see God and respond to God and live out their beliefs. It was absolutely beautiful to my innocent mind. And, to this day I wish I could go back and experience these types of services. Unfortunately, I cannot and for reasons that would require another long post. For all of its faults, and frailties it gave me something beautiful to take away once I diverged. I gained a lot of confidence to approach and to continue learning about, God. As an adult woman, who was a preacher within a Pentecostal tradition I constantly strove to bring together Catholics, and other protestant denominations. I incorporated their theology into my own and tried my best to preach from that space.

Because I desperately wanted to be a responsible teacher who created and perpetuated unity and because I felt a duty to make sure that everyone who came under the sound of my voice wouldn’t receive only the fundamentals of the faith. They had plenty of that. We are still to this day harped on and harping at each other and everyone else the 10 commandments. What a shame. Even Paul, an Apostle, said we should leave the elementary teachings of the faith behind and go on to greater things. The mysteries of the Christ. Not cause and effect. Not good and bad. Not right and wrong. If your heart is renewed and you’re an ethical person at all you don’t need to be told any of this in order to follow it. There is a lot of wasted breath that could be used to teach people….how not to feel disdain for other religions but rather curiosity. The world’s religions are characterized by what I call, “the big 3.” Judaism, Christianity, and Islam. We are ALL Abrahamic. And, it is a disservice to the messengers of our faith contexts to somehow in our imaginations pit them against each other in a make believe fight for supremacy. How egoic is that? Yuck. God has nothing to do with that in reality. At all.

But, it’s not enough to be religiously or spiritually ecumenical, is it? No. Why? Because even that, as well-rounded as it can seem, STILL disenfranchises humanity. Yes, there is an entire world outside the confines of any religion or spirituality. And, I also want to find myself there. And, you should too. We weren’t created FOR religion. It is not my life purpose, nor is it yours, to die championing the supremacy of your religion. We are here for the purpose of life. LIFE is the purpose of all of us. I’ve discovered this because of death. When you are one breath away from homelessness, when you are sick in your body, mind and relationships….you understand acutely, how pointless religion and its supremacy really is. The only thing that matters is life and love.

There is a famous bible verse, penned by Paul an apostle to a church in Corinth. In 1 Cor. 13:13 he exhorted the congregation by saying, “And now these three remain: faith, hope and love. But the greatest of these is love.”

Let me say this in a way that I hope you will understand:

1. Love is greater than faith.

That’s it. The end.

Love is greater than your faith context. In other words, your faith isn’t nearly as important as your capacity to hold space for people unlike yourself.

As an adult woman I still feel the nature of my girlhood within me. I am still wanting to rescue people and steer them away from all that harms. Even if, AND ESPECIALLY if, that is our own behaviors, and attitudes.

And, that’s what this post is. Me, an as of yet, not college educated, single, white woman in the southeastern United States, whose appearance fits my stereotype. I mean my accent alone sends the message about my stereotype. My accent is…mamaw’s cornbread, with sorghum and grits.

But, I’m here. I’m showing up. In spite of my physical appearance, my accent, my heavily religious background. I’m here. And, I’m pointing to behaviors that will bring us all pain.

I’m urging you…to sit back down. No more than one on the floor. Sit, think and allow curiosity and compassion and consideration and commonalities to saturate your conscience. Allow these things to point you away from divisive behaviors and philosophies.

We really are better together. ALL of us. And, I am joining hands with everyone. Especially people who don’t share anything in common with me other than the fact that we need clean air, clean food, safe neighborhoods, and schools for our children. If that’s it (which it isn’t) that is enough. Love can grow from just those things.

I love you….do you love me?

Yours truly,

Cozett Dunn

In The Silence

In the quietness of the dark

In the quietness of my room

In the quiet of my pain

I transmute my tragedies

Would that God would build me an ark

Would to God I was back in the womb

God, would you please release this cosmic brain

And I will transmute my tragedies from there

Oh, shining light who knows no chasm

My feeble legs are given to spasm

I kick and I roll and cannot sleep

Head throbbing, bladder thumping, I rise twice an hour

Wrapped in a weighted heating pad and hanging on to hope

This is me writing trying to cope

Rain Falling Forward

Times of refreshing rain falling on me falling forward

I turned to my inner sea and collapsed shoreward

Rising from the black sand beach of my subconscious

Walls closing in around me I must become dauntless

My time here has come to end. My time here is about to fall backward

May it collapse into the unconscious sea for it never was truly me

I learned something the other day while I was reading, “Flowers On The Path.” And that is the karma of living unaligned invites wrath.

I read this book by Sadhguru, my Indian mystic, the one I aspire to emulate.

It was the rain falling forward that knocked me from this path of wrath

It was the rain falling forward that was my footpath

Solar plexus has become my lexis

I’ve learned to trust my gut

My pivotal nexus gives assurance so I strut

From one country to the next all around the globe

In the soil of every country I become their microbe

Giving life to the foundation of all we are and need

My happiness demands I elude the greed

Hermetic aesthetic

My soul won’t fit in a corporate hole

Capitalism is apathetic

Because it deems the hermit pathetic

So narrow. Only preying it knows

But, I plan to take it down with the gift of my prose

The great whore who preys upon the people

The great whore who has made it’s home under the steeple

I will write until my writing becomes a freedom song

Liberating the inhabitants of the earth and making them strong

A mother to the nations I’m calling first the east, then the north

Before I venture to the south and call them all forth

I give up entirely on the west. It is from where I came

It’s way of life nearly made me lame. I will leave it to another creature

Or perhaps to the lukewarm church and its favorite hateful preacher

Were it not for the falling forward rain

My life would still be subject to drain

But, I am moving forward now in this beautiful falling forward rain

And You Will Know The Truth And The Truth Will Make You Free

My Monday morning meditation has yielded much! In my life I’ve been in pursuit of a better understanding of faith, truth, love, romance, freedom and optimal mental health.

We all have our own unique path. Unique experiences and understanding of the world around us. No two people see any one thing the same. Nuance is an inescapable part of reality.

Years ago I held roundtable discussions with one single question posed to many. And that was, “what is faith?” I could see the result of faith, I saw people struggling to apprehend faith, I heard people talk about the strength of their faith. I began these roundtables in my early 30s. I’m now 43. And because I’ve joined my previously narrow understanding of faith and its power to the reality of the energetic field that though it isn’t visible it is measurable I began to feel it taking shape.

I’m now satisfied in my 13 year search for better understanding about faith.

In addition to this I’ve marveled at the concept of truth and how striving for it pits people against each other. To me this was disgusting. How could the striving for something so pure bring out so much elitism, war, murder and destruction of people and places….all in the name of truth? For a long time due to this ugliness I gave up on truth being a knowable reality. The last 10 years I’ve studied every religion, every major spirituality (with the exception of some small tribal and indigenous belief practices), major philosophies, and of course psychology.

My breakthrough about truth and Jesus’s teaching that it can set us free came from my exploration of physics and metaphysics. When I learned the power of truth…the knowable reality of truth…is found where it is located and that is at the hub of all that is. The Bible was my introduction to the concept of eternity, infinity. And I found that this concept was most appropriately extrapolated by physics and metaphysics. It showed me a growing body of measurable evidence of its existence.

This Monday morning is unlike any other in the life I’ve lived thus far. This morning I have a clear mind, a pure heart, and have been able to find a place of rest and peace concerning 2 of the most important questions in my life. I have peace now about real faith and how it directs the quantum field and the reality that truth cannot be chained or limited because it is by nature unrestricted since it is the still point of infinity…it is the axis in which the past, future, present, potentialities, thoughts, emotions exist simultaneously.

I am now free to move on to a better understanding about love, romance, freedom, and optimal mental health. I am confident that in my pursuit of understanding to experience these things I will do well. I will figure them out. I will figure them all out in a way that will not only serve to better my own existence but the existence of everyone around me. I will…change the world.

I feel inspired. I feel encouraged. I feel proud. I feel happy. I feel free. I feel confident. I feel intentional. I feel free. I feel free. I. Feel. Free.

#cozettcontemplates #truth #wisdom #freedom

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