Brutal Hilliard, The Scrooge and The Shrew

Brutal Hilliard he’ll always be.

Chasing everyone away from the tree.

Hilliard climbing and swinging free

But, Brutal Hilliard forgot about me.

I’ll take that monkey by his tail

Render him speechless

with nary a tale.

Then it’ll be the story of me

and how I set free

all to run for the tree.

Life everlasting

Happy and true

Brutal Hilliard the scrooge and the shrew

All wound up in my special stew.

Only to be scarfed

and spat upon the ground.

He never saw it coming

We couldn’t wash him down.

But, we all knew we’d be just fine.

Without his presence mucking things up.

We now play like an innocent pup.

Don’t let him in if you see him by.

Once the door is opened

All you’ll do is cry.

Take it from me and this story I set

Brutal Hilliard seeks to net

I  outsmarted him and you can too

Take his tail and shock the scrooge

Take her tail that hateful shrew.

Tie them all together and put ’em in your stew.

 

 

Retrieving memories

My mind goes backwards into the surf

I close my eyes.

I roll my eyes back as far as I can get them to go.

If I’m going to retrieve memories

I’ll have to do it slow.

Did you miss me?

Did you wish for me?

I need to know now.

It can’t remain ethereal.

 

Brokenness

Pushing past

Shotgun blast

I’m blown away

What’d you say?

You can’t be real?

Cop a feel?

It’s all okay

It’s the only way I’ll end my day.

Figments

Figments of dew drops distill on my skin. As I open my ever wandering eyes I rise.

I kiss the sky

And wonder why

Why I’m streaked

Why I’m spotted

Why I’m speckled

Can I ever be redeemed? Is there enough in me to salvage?

What do you see? Do you see me?

Figments of good written across my body. Feeling kinda shotty.

Feeling kinda grave. Over the way I behave.

On my back looking up

I kiss the sky

And wonder why

Why everytime

Why does it come out in rhyme

Why can I not climb

Figments of wholesome tear my skin. At this point it always gets in.

Kneecapped I gaze upward and kiss the sky

I wanted to fly

Never needed a why

Until now

Cause the picture is now cloudy

And I’m always feeling rowdy

And I know why

Figments.

It was all a dream. Till I heard you scream. The torment from never being clean.

What will you do? Look inside. Pridefully chide?

Soul finger wagging

Conscience always nagging

On the outside I’m always bragging

About these figments. Dreams of goodness. Of a better world. A time that’s never been. And can’t exist because of sin.

Whose sin?

That’s no longer clear

Because they always cheer

And it’s so loud.

Now a shroud.

Drown it out.

Enjoy the clout.

Spit some dirt and watch it fly.

The earth my lullaby.

Figments. It’s where I live. My way out was to give. But, it’s all gone.

All of it

Except this pawn….

Feral

fe·ral
/ˈferəl,ˈfirəl/

adjective
  1. (especially of an animal) in a wild state, especially after escape from captivity or domestication.
    …existing in a natural state, not domesticated or cultivated; wild. having reverted to the wild state, as from domestication.

Feral, has been coming out of my mouth a lot lately.  It has been the crown of my conversations lately.  And, the more I say it, the more it sinks in that my entire life has been wild and uncultivated.  And because of that my ontology is incurably feral.  It is the core from which all my philosophy, behavior, decisions, theology and actions stem.

Before I sat down to write this post I was ruminating on an abysmally deep longing to join myself to a group of other feral women who “get it” and just go off the grid.

I want to be gone for quite some time in some wild place where I become better acquainted with the moon and befriend the constellations.  I want to lie down in an unkempt field and look up at the sun and marvel at the tall grasses that sway with the breeze.  I want to laugh and share laughter while submersing myself in a cold pool of mountain water.  I want to stand at the cusp of an approaching storm and smell the rain coming. I want to sing, and drum and share wisdom and life experiences around a fire.  I long to feel the coolness of damp moss and gritty mud on my bare feet.  I want to wake up naked just before dawn breaks and feel the dew of morning all over my body.

Can I take it further?  I want it to be ok to have dirt under my nails and hair on my legs.

I’m tired of the pressure.  The pressure to have a customer service voice with a smile you can hear over the phone.  My mental well being just really needs the public at large to be comfortable with resting bitch face.

My roots.  Do you want to know a secret?  I have had a horrible life.  From the cradle to this now middle aged, self-actualized, and chubby woman I’ve become it has been just awful.  I was nearly put into foster care along with one of my brothers as a child because my mother had a raging addiction to all things narcotic.  The only thing about her that has ever been controlled were the substances she abused.  I have been witness to her death dozes of times starting at the age of four until just a few months ago.

So, my grandmother and grandfather raised me on a 100-acre cattle farm.  My grandmother the ever soft spoken saint and my grandfather the perpetually silent and often angry type.

The formation of the “me” that I know…has her roots in the soil of chaos.  My mother a lovable yet often harmful rebel, my father absent, my grandmother the family saint, my grandfather the condemning workaholic.  These, the four corners of my earth.

Now, the good that has come from this is that as I have self-actualized and done a considerable amount of healing I’ve been able to glean some beautiful things from these people who formed the four squares of the foundation of…me.

Because, of my horrible childhood my grandmother sacrificed her life to compensate for the sins of my mother.  By her hands I was swaddled, toddled, and coddled.  Discipline was entirely missing from my life. Every.  Yes, every.  Every life lesson from childhood and adolescence was caught rather than taught.  While the lack of discipline has contributed to a great deal of misery in my adult life I did get to experience a gentle love and compassion that I needed in order to survive.  Because of her I have carried with me an ability to nurture and restore others.

My grandfather was an engineer at Tennessee Valley Authority by day and a cattle farmer by evening.  He worked gruelingly hard every single day of his life until he died.  By observation I learned that he had great wisdom with finances.  By observation I learned that hard work was honorable and would give you favor.

My father…whom I am now close with.  I didn’t meet until I turned eighteen.  He was absent.  But, from chance encounters with family members on that side and from the brief conversations with my mother and grandmother I understood that he was a brawler.  He was in prison for a few years because he was a cocaine dealer.  In spite of the negative press about him I heard I detected that everyone had a position to not mess with him.  He was rough and rowdy and dangerous.  And, in the adolescent girl mind of mine I secretly loved this.  I loved the idea of being the kind of person that people admired yet feared.  And, trust me when I say that this root runs deep.  This root was nourished by the fear that was begotten by lack of boundaries.  For me, having no boundaries leaves me pushing all the time to try to find some.  Even as a forty year old woman.

My mother…now firstly she definitely has been the most harmful person in my life, overtly.  And, I am thankful that I wasn’t raised by her or I likely would not be alive today.  I can tell you many stories later.  But, from observing her life, I now in retrospect am able to identify some things about this incurably wild woman that I do love.  She has always been like a wild flower to me.  Her beauty in that she is wildly feminine.  Long hair, fiery nature, dainty, a loud riotous voice against toxic masculinity and political corruption.  Rarely do I have conversations with her these days that I do not hear some new way she is thinking on to stick it “to the man.”  Mind you I wasn’t able to have conversations with her until around last year.  Within a year’s time she has changed a lot.  I suppose age is doing us all a favor and tempering her.  Plus, she has been mostly sober this year for the first time in my life.

So, here I am shedding the final trappings of any semblance of my youth and trying so hard to face the fact that I am half way done with life and in the same amount of time that I have lived, I will also die…if I’m fortunate.

But, before time marches one more step I need a long pause.  I deserve an intermission. A rewilding.  An integration with all things nature…before I become nature.  I want wild flowers to grow out of me now.  Not just later.  While traipsing the forest of my adolescence I recall picking some sticky red wildflowers.  I loved them.  I loved them because they were inescapably beautiful.  Nearly literally.  I remember laying in the fields and blowing dandelions and watching the almost fairy like quality of their seeds dance away on the wind.  I remember stooping to gather dainty little purple flowers we called Sheepshare and bright yellow Dandelions and nibbling on them because my grandfather said they were edible.  The Sheepshare was so sour and the dandelion so earthy and sweet.  This combination was like divinity on my palate.

I don’t want to be told what to do.  I don’t want to be expected to appease anyone for any reason.  I have spent my life fighting, fearing, and fawning.  And, all I ever really want to be is feral.

Join me?

 

 

The Power of Writing

Do you know how powerful writing is?
 
This morning I awakened into deep reflection. As I do most every morning. My thoughts were a bit gloomy. I felt heaviness over unrequited love that I’m experiencing. I felt myself feeling heavy over being heavy. And, yes I mean fat. The day seemed to be starting with nothing but impossibilities.
 
I began writing while my deepest unfulfilled longings flooded my heart and mind. I wrote about all that I see wrong in…him. In me. In life. My pining was extraordinary and beautiful. Irony. We all live it, right?
 
You may not be a writing type. But, I do want to encourage you if you are facing any kind of adversity to grab a stylus, a keyboard, or a quill….if you will. And, understand it’s time to take hold of your destiny. Yes, you may have to do like I did and acknowledge the impossibilities. Sometimes we have to do that to create some push. Write about all that you’re pushing against if you have too. But, more importantly write about your strengths. Write about what your desired destiny looks like. Visualize that situation that is bothering you and describe what it would look like if it all worked out.
 
Maybe your job is offering up challenges, or maybe your children are offering up challenges. Life is messy. And, even if it wasn’t….we are messy. And, that’s ok. Have you ever gotten to a place where you feel like you have tapped all of your resources and they’re running dry? If you have I want to point you to one source you may not have considered. That source is….you. I believe we all possess an inner creative reserve. Sometimes its neglected because well, life. It has a way of getting in the way. But, if you’re facing a struggle I want to challenge you to sit down with yourself and write.
 
Writing is good for our brain. When we write we both reinforce as well as create neural pathways. Writing is good for our emotions. Maybe a day at the batting cages just isn’t possible. While you can’t grab a bat you can grab a keyboard. I mean…you have one in your hand if you’re reading this. Even if all you can scribble out is a sentence or two do that. Juice never flows unless there is some squeezing. This applies to your creative juices not just oranges.
 
Be honest with your writing. If it looks like the diary of a teenage drama king or queen…so be it. It’s you and that is to be respected by you. Your writing doesn’t have to be seen. It can be a gift of therapy to yourself.
 
The bottom line is that when so many wells have run dry and you’re running on fumes yourself there is the resource of writing. You can create entire worlds with your words. This morning I’ve gone from mad, to sad, to glad by writing my way out of my emotional stupor. And, you can too. While your situations may not be changing right before you you can improve your mood, your outlook, your level of hope, inspiration and peace until they do. And, that’s where the battle is right? In the mind? I’m reminded of the words of a sage king named Solomon, “As a man thinks in his heart….so is he.” Ancient wisdom understood that our reality is an extension of our thoughts.
 
On that note, I want to leave you with some writing prompts.
 
1. What emotions do I feel as I visualize everything working out in my favor?
 
2. What words come to mind when I think about how I want my day to unfold?
 
3. Write a list of strengths. What are two strengths that I haven’t acknowledged in a long time?
 
4. In what way can I love myself better?
 
5. Who are some people that are not in my circle that I admire?
 
6. If I could be mentored by anyone who would it be? Feel free to name as many as you’d like and why you chose them.
 
7. What positive words can I use to reframe the negative thoughts I have about myself? Others?
 
There is always a better way. And, sometimes….it’s the write way…

Identity

I heard a quote this morning by Dennis Simsek, “Every moment of anxiety is an opportunity to develop a new identity.”  If you haven’t heard of him and struggle with anxiety I highly recommend you follow him.  He is known as, “The Anxiety Guy” on Facebook.

When I heard this quote it resonated deeply with me.  It brought to the forefront of my mind how hard I’ve been working for the past year or so to become more than anxiety.  It reminded me of how intricately fused our “who” and our “do” can become.  For sometime now I’ve been taking my moments of struggle and hypersensitivity and confronting them face to face.  Something I had not been equipped to do until recently.  So, as this writing unfolds it falls from the fingertips of someone who is actively recovering and making progress from debilitating anxiety.  In an attempt to encourage you to today I promise I won’t go all, “new convert” on you.  My religious friends will understand this funny.

If you think about it, our moments of struggle are the most rife with opportunity for becoming better.  Character is something that is built over time.  Fortitude isn’t a genetic disposition.  It is a quality that is forged through fire. The challenges of life are the only avenues to “get rich quick” when it comes to personal development.  We can literally take our anxious moments and in the moment decide who we are.  I want to see myself and know myself as a person of quiet strength.  I also want others to know me that way.  In my anxious moments I choose to whether to cave or be brave.  Bravery is something that is required of me daily for reasons I won’t go into now.

Through every moment of anxiety the choice to deal with it face to face and acknowledge how “ok” I am and how “ok” I will be when the panic passes is the fastest course for me to solidify my skill, my confidence, my integrity of fortitude.

I want to encourage you today.  If you are an anxiety sufferer, if you know the depths of depression, inside of you is a warrior rising.  You haven’t made it this far because you’re weak.  You have untapped, unacknowledged potential on the inside of you.  I challenge you to take inventory of your strengths and then focus on honing them.  Because, what you focus on you make room for and what you focus on will become enlarged.  Capitalize on your challenges today.  Capitalize on your moments of anxiety and be intentional about understanding who you want to be.  It’s time to level up.  Join me?

Mental Tool kits

Like to fish? Like to hunt? Do you garden? Are you a busy parent? Maybe you’re a rock star student or an athlete. Or, maybe you’re the glue that holds so many things and people together.
 
No matter what arena you are in you, whether you realize it or not, you have developed a mental toolkit specifically for the challenges you face. Just like fishing, hunting or gardening each have a tackle box, gear and equipment that suit not only those particular endeavors, the tools within also are a reflection of the strategies and philosophies of the person who is pursuing those passions.
 
I enjoy fishing. I was introduced to it at a very early age by my mother. She was amazing. She was always catching really large catfish. Her fishing stories still captivate me to this day. Stories of how she an my aunt hung into fish so big that they would move the boat. Fish they were unable to reel in. My great grandfather caught a catfish so big there is a picture of him with the great fish stretched out across a tree limb. He also did commercial fishing to support his family. One of my brothers is an incredible bass fisherman. He landed a 13 lb. large mouth.
 
With such a rich and significant history of this sport one would think I would carry tried and true skills to land some really great fish. However, this is not the case with me in spite of how much I enjoy a day on the lake with rod and reel in hand.
 
Right now, if you were to look in my garage and unearth my “tackle box” you would likely find rusty hooks, melted plastic worms, gummed up pliers, and some rancid fish attractant spray. Yet, if someone asked me to go fishing I’d grab it up and hasten to the water to enjoy good company and the thrill of the catch.
 
But, how successful would I be with the tackle box I have? It’s true that I have spent time and money and gathered advice and opinions on the contents inside. There has been investment. You would think that investment would be the making for a successful and well equipped fishing trip right? The problem is that investment was made years ago. My tackle box needs some serious updates.
 
In thinking about how we equip ourselves to live the lives we have I wonder how many could say their tackle box, their mental tool kit for life needs some serious updates?
 
It’s not as though investments haven’t been made. But, how long ago? Are the tools inside rusty? Sadly, what worked 5 years ago may not work today.
 
Life is ever-changing. Our emotional needs change. Our physical needs change. Our environment changes.
 
Today, I want to prompt you to ask yourself these questions. What tools do I need to reexamine? Are my coping strategies up to date? Am I living and experiencing the best me I can be? Am I impacting my environment in a positive way or am I just phoning it in using what I learned many years ago?
 
Invest in yourself. Love yourself enough to gather the best tools to live your best life. You are worth it and your mental health will thank you for it.

Redrafting our shared framework.

The fact of the matter is that no matter who you are, no matter where you are, as your fellow human I share some commonalities with you.  And, I ask that as you read this blog of mine to come to each post with as few preconceived ideas as possible.  I am on a mission of sorts.  I’m on a mission of sorts that is coinciding with my own personal renaissance.  So, this blog should be delicious.  It should be insightful.  It will be rich.  It will be challenging.  It may be controversial.  It is necessary.  It is necessary for my hometown.  It is necessary for the United States.  It will be helpful and encouraging, provoking and challenging and ultimately, it will be the catalyst that helps you and I in this Earth community be good neighbors to each other and for each other.

I am passionate about affecting global change at the framework level.  The world in which we dwell is a tumultuous, chaotic, masterpiece of beauty and brutality.

I have insights that I believe to be rich, profound,  eye opening, enlightening and encouraging.  I am issuing you a call. This call to help me make the global community a better place.  If you are a world changer you will sense these words resonating while you’re reading.

Please join me.  Again, check as many preconceived ideas at the thresh hold as is possible.  This is an adventure.  This is a cause.  It won’t be easy.  But, it will be worth it.

Here’s to Genesis,

Cozett Dunn

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