Spiritual Teaching

“The spiritual teacher must know every inch of the way, every danger and pitfall, and not from books or maps or hearsay.  The teacher must have traveled it themself, from the foothills to the highest peaks.  And must have managed to get back down again, to be able to relate with students with humanity and compassion.  Not everyone who attains Self-realization can make a reliable guide.”. Eknath Easwaran

I feel like the experience that has been my life has been one of psychological and spiritual cartography.  Every detour felt like a travesty. But, there is no escaping blazing the trails where others haven’t yet trod.  And so, the feeling of travesty dissolves into its unmasked form… leadership.

Teaching The Darkness: I Am The Cheeky Pantomime

Mirroring the black I’m like a cheeky pantomime. I bring the imagery to it’s knees with the precision of my rhyme.

Tell me darkness, what do you see? Do you feel lost in me?

Don’t you enjoy the mirrors of the fun house? There’s so much for you to behold.
As you scurry like a mouse a story will unfold

The first few reflections for you were a breeze. But, if you ever wish to exit I’ll be the one holding the keys.

My life is not a play thing. Nor my soul a charnel ground.
I’ll play your game across a 6 string. Will your salvation spring from my sound?

From illusion, to delusion, I’m coming round again. Yet another glance for you to see how much I win.

In your effort to swallow me you became obsessed.
You couldn’t help but follow me and now you are possessed.

Cat and mouse is best played out in cartoon. But, your relentless hunt of me has become for me a boon.

I can hear the horrors of your inner scream. Dear darkness, surely you know, this is all a dream.

You could simply will it all away. After all, you manifest every word you say.

How are you enjoying my mime? Have you found it worth your time? And, Dear darkness what about your reflection in my mirror? Now, are you able to see clearer?

I know this all must be very painful and perplexing for you. Your hunger to be free has yielded poison stew.

But, from it you must eat. Remember? This was what you served me as a treat.

I’m sure the light is just around the corner. Even if you lose hope you should still hang on. Like a good little mourner.

This whole path can feel so tricky and slippery am I right? I wonder if you ever felt pity when this journey was my plight?

That’s not the nature of the darkness. Nor is it the nature of the mirror. There was no mercy for my afflicted starkness. I stood silent like a lamb before the shearer.

Don’t misunderstand. This poem is not your threnody. As these words of mine land they’re simply an amenity.

I have no plans of wrapping things just now. As your mirroring mime I’ve taken a solemn vow. You won’t get through the maze unless I’m the one to show you how.

Cozett Contemplates justice against the darkness…

#cozettcontemplates #thedarkness

Primordial Wisdom and Authenticity

When I think about the age of the earth, the soil, the water, the wind, magma….when I think about the Pando forest, where it looks like it’s a massive wood made up of many yet it’s all ONE tree because it shares ONE ROOT SYSTEM, and when I think about mycelium, and lichen….. ALL of these things communicate. They have language. They speak to each other, protect each other, heal each other AND provide for us, protect us, nourish us.

It’s said the earth is approximately 4.5 billion years old (https://education.nationalgeographic.org/…/resource…/)

And it’s always been able to communicate. These elements have sentience.

Something that archaic, that old would necessarily HAVE to dumb itself down if we are to understand it.

How arrogant of humanity to think that our recent language is superior to that of voices so primordial.

We truly need to learn how to hear AND listen differently. Collectively we need to become sensitized to listening to identify wisdom. The wisdom of ages lies beneath our feet. We walk about in arrogance while the voice of wisdom is lost upon us.

I learned years ago that each human is born with a certain capacity for intelligence. Some have greater capacity than others and yes the capacity can be stretched a bit. But we each have our own limits.

I grieve regularly about this. Because the truth is that ignorance is at least annoying and at its worst deadly. Especially amongst the militantly ignorant who demonstrate institutional education but little to no emotional intelligence.

I’m of the belief that these ancient elements. The earth, water, wind, etc. They are foremost emotionally intelligent in their communication because they themselves are, felt.

I want to be on the good side of history. I want to be in alignment with primordial wisdom. One with it. A purveyor of it. One of the few who can identify it’s language, understand it, and embody it. I need “it” to know I have the ability to be reciprocal with it.

When I say, “primordial wisdom” I don’t wish to connote things like savagery, or being brute. Those things do stem from primordial origins that are rooted in ego and survival based fear.

This is deep. It’s deep time. Deep talk. Deep feeling. Deep compassion. Deep wisdom.

I can’t get enough of it….because I feel there is an emotional depth in me that is soundless, bottomless.

The truth of the matter is, that when it comes to time, the further back we reach, regardless of the context from which we reach….every single human alive….can only reach into the roots of myth.

When you think about how authenticity is intrinsically tied to originality, origin stories, points of origin, there will always ever only be deeper layers still that find their root systems in myth, primordial, archetypal imagery and lore.

Cozett Contemplates primordial wisdom and authenticity

#cozettcontemplates#primordial#wisdom#blogger

Death, Middle-Age, And A Rolled Up Sports Bra

The cultural cringe I’m experiencing is one that has been building since my 20’s. And middle-age is giving me the brass to talk about it. I feel like I’m peeling off hot, sticky, wet, shrunken, layers of social conditioning. I feel like I’m in a sauna dressed in tight jeans, knee socks, a sports bra, and a long-sleeved t-shirt. My hair is wringing wet. And all around me are people screaming, “you shouldn’t feel that way!”

You know that feeling of changing out of a wet swim suit into dry clothes? How the dry clothes get stuck and roll up? Maybe you’d have to be a fat woman to understand that I don’t know.

But, it’s crazy uncomfortable. And infuriating trying to unroll it and pull it down over skin that is still damp and has become sweaty after you’ve toweled off. Am I alone in this? Tell me I’m not alone in this.

Tomorrow will be my 45th birthday. It will be my first birthday without my mother being alive. I can’t believe she died at 64. It sucks. I always knew her death would be a complex issue for me. She was not at all maternal in the human sense. But, she was in the animal sense. She was a mother who operated in animal consciousness. Instinctual, sensual, survivalistic, dropping her young in the wild on it’s own after weaning. She was fiercely feminine, wondrously wild, awesomely amusing, and hauntingly hurtful.

While I am owning my healing I am finding that there are no resources to help me access perspectives about death that won’t leave me without the power to cope with it. My culture is largely characterized and defined and guided by American Christianity. So we’ve been conditioned to focus on the afterlife and how to meet all the rules that lead up to death so that you can go to heaven. Life gets plenty of study. The afterlife gets lots of attention. But, the liminal space of death has no press. How do I help my elderly grandmother cope with the fact that after a life of being exposed to constant trauma and disappointment that she was the one who found my mother dead? Why can I not accept her death? Why does death, even “untimely” death feel so abnormal when it is the standard of normal?? It has never not happened. But, we don’t talk about it. We only talk about how to be a good person and the streets of gold in heaven and family reunion that will happen once we get there. We are earthly! And heaven isn’t our final destination if you take the Bible literally. Heaven is a holding place for good people until the earth is destroyed and ready to be recreated at which time all the good people get released from heaven and somehow come back to the earth and exist as eternal humans where there is no more death and the earth will perpetually be the paradise that God wanted it to be.

Yeah, my cultural cringe is deepening. It feels like rage. It feels like an insult to my intelligence. It feels proudly ignorant. Militantly mindless. And, death is pleading with us all to better accept its existence.

Why?

Blindfold me for the battle so I can at least be authentically barbaric
The masses have always hurled in to peril the esoteric

Slipping through the cracks I’ll never look back
But, I will remember my blood dripping through the black

I’m drowning in their cognitive dissonance
While crowning myself the leader of dissidents

With raised fist I’m screaming in to the void
I am my id the cautionary tale by Freud

Primordial and parabolic
I’m a corporeal hydraulic

Telling the story of how modernity is primeval
My nervous system lunging and launching in upheaval

My voice exists on the other side of the veil
But my body is here going through hell

The observation of this peculiar disconnect
That my self-awareness longs to resurrect

Rhyming and timing my sanity like a metronome
Like a daft pendulum the swing is my home

Wisdom that inspires wonder is reputed to be of significance
But the collective seems to relish in the bliss of ignorance

A scathing indictment that leads to incitement
Where even the Socratic of the democratic find themselves affrightment

I’ve simplified my question to three letters, “why.”

Soulmate Romance

As I think through my concept of a soulmate, the first thing I think of is the emphasis on the word “mate.” For me, mate, means match, alignment, similarities, and therefore comfort. The soul component is the deeper part of our humanity that the majority of other humans do not adequately or accurately perceive about us. A soulmate, for me, would be someone who does see that part of me with clarity and mirrors back to me the profundity of what they see because that person shares many of the same qualities and perspectives and emotions of my own soul. That person can see me because they have seen their own soul, deeply. It is the element and degree of depth of their own self-awareness that is one of the greatest qualifying factors for me to identify with that person as a romantic soulmate.

As I’ve gotten granular on the semantics of the word, “soulmate” it has occurred to me that I’ve been too willing to accept men who do not match or align with me on a soul level. And, to be perfectly honest, and as I’m told by those closest to me, I am likely too deep for most and therefore unrelatable to a great degree. So, where is love for me? I feel like my depth very much limits my options. Added to that, my “niceness” has always given the impression that I can be treated poorly or not have my relational needs met and they can still have priority and benefit from my love of them. 

I think this post serves mostly as a precursor to an impending perspective and behavioral change. I don’t know what that will look like but if I could describe the emotion of what is gathering in this regard it would be more confidence, less tolerance of bad behavior for the sake of being flexible and making it work, and self-belief. I would say “glow-up” but I feel that term has become banal and I’m growing to despise it for that reason. The next several months of this year feel like they will be an unearthing of the “why” and the “how” I need to change my understanding and behavior of who I am willing to accept as a romantic partner. I think ultimately it will be a massive contrast in how I’ve always I’ve seen things pertaining to being loved. And once that change is done it will likely seem to others that it was like an overnight explosion that completely changed my emotional landscape and personality aspects. But, I can intuitively tell that for as profound and impactful as it will be it will be a process of gentle erosion. One that my body can keep pace with and not one that will cause further non-congruence in my soul. Because it is those non-congruences I think, that are creating the disparity between who I desire and who I actually attract.

Cheers to self-discover, shadow work, and the romance of the soul.

Cozett Dunn

Cozett Contemplates Being A Healer

You used to be so nice~ It was because I was afraid of the implications of displeasing you.

You’re so strong & such an inspiration ~ It’s because of my survival instinct and because I’m naturally a good person

You’re so brave~ My nervous system would no longer allow me to tolerate the confines of the box people wanted me in. It was either tear it apart or continue to betray my emotional well-being

You must be an empath~ I’m hypervigiliant. I’m highly attuned to the energy of others because I was traumatized as a child.

As a trauma survivor you find yourself on a continuum. There is a linear space, thread, that runs from your childhood, into your present, and reaches out before you in the time to come. Like a train track you can stand on any point of it and feel the vibration of the train whether its behind you or has passed you. It doesn’t matter if you can see it. You can still feel it its vibration. Its energy.

As if in a dream, you find yourself experiencing an alternate reality than that of those around you, and you’re constantly teaching yourself what’s real and what’s not, what to hang on to, and what to let go of.

People who have experienced emotional trauma have brain changes, similar to those who have had concussions.

Emotions, feelings, are so powerful they can physically reshape the structure of your brain and thereby color your reality. Thankfully, neuroplasticity is a thing. But, healing is something that needs support and takes work. And while the trauma isn’t your fault you are the one who will have to take the responsibility to heal what you didn’t harm. That feels unfair and is traumatic in its own sense.

This is why its imperative…..to not feel like you have to be nice to everyone. Because everyone….isn’t supporting the healing of your brain and nervous system. Everyone isn’t guarding your heart and prioritizing your well-being or creating safe spaces for you or trying to understand the decisions you make.

In fact, most people aren’t critical thinkers. For many it’s never occurred to them how they could make the world a better place by looking through the lenses of others and a lot of people have zero desire to do so even if it has occurred to them. The fact is, that those with narrow emotional experience, narrowed and selective perspectives that require people to believe the way they do, behave the way they do, see the world and others the way they do creates disenfranchisement because it automatically has the implication that there are consequences for people who aren’t like them.

So here we are as trauma survivors. Healing from harm we didn’t create. Creating corners of safe space from spaces that others assume should only belong to them.

I want to take this post and tell trauma survivors how amazing, dynamic, multi-faceted, emotionally intelligent, beautiful, powerful, and expansive they are. You have amazing qualities that evolved on the inside of you. You are an evolved human being. You have space on the inside of you. That space is capacity. Capacity for good. Capacity gives you the ability to receive that narrowness cannot afford you.

I believe that humanity has begun a massive shift. A shift that values emotional intelligence and expansiveness and tolerance. A shift of conviction.

There will be a collective of humanity who deeply hold the belief that it is better to be a bridge builder for every chasm is better than clinging to feeling superior because of what “sets them apart.”

There will be a collective of…us…who deeply believe that to be a healer isn’t something relegated only to licensed professionals or the “spiritually” gifted. Healing belong to humanity. Period. It is expressed in community not division. It is given and received in relationship with those who understand that though we are many, ultimately we are one.

I refuse to be anything other than safe. I refuse to be anything other than a healer. I refuse to be anything other than whole.

And, if you’re not of this same energy you can’t be in MY energy. At all. My health cannot afford you.

The community I’m creating, the circle I’m curating, the reality I’m shaping is necessarily humane, good, sovereign.

Cozett Contemplates the conviction of what it means to be a healer

Yours in emotional intelligence,

Cozett Dunn

I Am The Cedar Queen

Hiding in the woods my branches like a broom

Hidden behind a veil

I exist in a liminal loom

I am but a shell

Impending winters dark, deep, and long

My sadness evergreen

Nightfall settles in my heart with a rusty song

I am the cedar queen

My arms raised tipped in green tipped in snow

I am planted & there’s no place for me to go

Cedar resin tears and things cling to me

Multi-layered matter grown inward and prickly

Sunlight filters thru neighboring trees and I wonder if they wonder what its like to be me

Moon rise means for many sleep

Yet the silvery light is for me a lunar keep

If a tree falls in the forest and no one hears it does it make a sound?

My primordial cries subliminally rise from the frosty ground

The agony of my being alight on the beams

Moon beams or wood beams? Yes.

What has and what will become of me?

I supposed that’s up to the woodsman and the sea.

©️ Cozett Dunn

Chatttown_poet

November 15th, 2023 11:59 pm

The Greater The Depth The Darker It Gets: Pioneering The Pathless Path

Whether the ocean, the earth, the cosmos or the psyche….the greater the depth the darker it gets.

Shadows still exist because they are the egregores of our ego. But, their borders bleed into the blackness. Doing the inner work here is harder. You can’t see anything at all. You can’t feel anything at all. You can’t smell anything. And, there is no flavor. Yet it is not “nothingness.” When taken to this depth you experience sensory deprivation and your integration process looks much less coherent than what is trending and being discovered in even the health and holistic wellness world. Things like Kundalini awakening, or plant medicine trips, or exorcisms, carry a busy energy of a human life trying to survive and progress. There is a frenzied, frenetic, frantic, or even euphoric feel to these processes.
And while they all are wonderful rites in and of themselves they are also in and of themselves mere entries into a life that is pure consciousness, awareness. They can serve as portals to important journeys but they are just that….keyholes through which we get to peer into what’s next….beyond the body and beyond the mind.

As one who speaks from the deep….I’m understanding there is a disabling stillness that overtakes the psyche that forces the soul to switch off to allow our spirit to come online. We depart from understanding the world and the people around us physically because we experience a break, a disconnect from the physical even while we are still in the body and we sojourn into a metaphysical knowingness.

From physical understanding to metaphysical knowing. This is the path of shamans, healers, oracles, prophets, and poets. This is where the pathless path begins. This transition is the junction where we meet other souls who are longing to go deeper but need the guidance of those of us who had no choice but to pioneer the poignancy of what its like to live between worlds.

For years I’ve felt a jealousy, a scornful envy even of those who never seem to venture below the surface. The ease that they experience in their unawareness has seemed so unfair to me. And up until my mother’s death, which has carried a level of complexity that no one should have to experience, I didn’t get it. I didn’t understand why so many people get to walk around having done little to no inner work, existing in pure ego completely unbothered, and untouchable in spite of the harm that their willful ignorance has caused.

But, now I do. I do get it. I believe there is a subconscious mechanism within each of us that will allow us to go only so far into understanding humanity, emotions, spirit, soul, shadow. It is the “thing” within us that determines when it is our own unique time to learn certain lessons. And until it’s time to learn those lessons….these people act as lessons to those of us who are inwardly turned.

We learn how to deal gently with a collective that isn’t ready. We learn how to meet people where they are….without judging who they are. In the end its all about survival. The survival of the body. The survival of the psyche. The survival of the soul. The survival of our spirits that get so attached to the identity of our physical existence and feel terrified at the thought of the moment it loses the body. Because that will happen for all of us. We are all moving towards that moment of no longer being “the us that we know.” The us that is grouchy when we wake up. The us that looks in the mirror and sees thinning hair, banging bods, stretch marks, chiseled jaw lines, on point brows, and unwanted chin hair.

There is life in the deep. Beyond the body. And, beyond the mind. I’m here. But, I’ll be back. And, when I come back…I’m bringing my soul with me. I’m not politically correct. I’m not religiously correct. I fit in no where but because of this I’m equipped to go everywhere. Spreading boundlessly as threads of my energy finds the energy of other wandering souls like mine.

The Masculine Man And My Mirage: Foundational Context For Bidirectional Learning And (hopefully) Community. Pt 2 Mushrooms Make Rain.

Long ago I learned that there exists a parable within every moment. And, moments exist in a continuum. Because of that we stand to learn very profound lessons whether they are wrapped up in the mundane or the chaotic.

As a childhood trauma survivor and someone who has had an equally as traumatizing adulthood I have spent the entirety of my days in a state of “trying.” Trying to feel anchored, trying to be centered, trying to be grounded, trying to feel firmly placed in life, trying to identify with my body and feel embodied. I’ve always felt like I exist at the end of a tether. My body and my survival instincts constantly preparing and adjusting with every gust of wind. And for me the winds have only ever oscillated between that of a summer storm or the finger of God. There have been few days of calm where the tether could hang limp, relaxed, or still.

Because of this constant state of “trying” to find things that will help me feel rooted into the fortitude of the earth I’ve found myself consumed in studying and creating my own system of symbology. As wordy as I am it is imagery that helps me get still. It is symbolism that reigns in the racing of my thought life. There is always more than meets the eye and I am always exploring “what the more” is of every symbol that I study.

Without a written or spoken word a symbol can be a fully understood herald that draws and teases out the wise and wonderful tendrils of our intuition.

When trauma has been as unrelenting as it has been for me there is a loss of a sense of human dignity. And the pride of youth and ego no longer exist. There is nothing to hide or cover or compensate for because all parts of you have been exposed. When trauma becomes a frequent experience there is an accumulation that happens that outpaces the ability of our faculties to process and integrate it. This is why it is imperative to invest in your emotional, and mental well-being by taking care of and optimizing your nervous system (This is another post entirely. Learn about and tend to your nervous system.)

Over the last year the symbolism of all things earthy have been a growing interest for me. Which is no surprise since my greatest life’s pursuit has been to feel grounded and nourished from a foundation that feels wide and deep and solid.

One of the most traumatic elements of my life has been the bad behavior of men and the absence of the protective force of a father. With that said I need to add here that due to circumstances that were unmanageable I never got to meet my father until I was 18 years old. My grandfather was my father figure growing up but he was very stoic and emotionally removed from me. We rarely interacted with each other and the majority of interactions we had were me being being cussed and name called for things that are inherently normal to a child’s development. Such as asking too many questions and being annoying, or being on the phone too late at night. I was never terribly mischievous and never got into any major trouble in school. But, he just didn’t have the emotional bandwidth to deal with me and so he was reclusive. Growing from that foundation I went onto being around serious domestic violence against my mother from men who would beat her. One even picked me up by my throat when I was 14 because I told him he couldn’t tell me what to do because he wasn’t my father. Then of course my own experiences with first love, dating, and then marrying at the age of 21. With each relationship I was cheated on in spite of how soft, yielding, and available…and truly good I was. My most recent experience is being cheated on by someone I had agreed to marry. So, I’ve not had the opportunity to have good personal experiences with men in general.

Now, interestingly enough I’m reading a new book by, Sophie Strand titled, “The Flowering Wand, Rewilding the Sacred Masculine.” I have been admiring her and her work from afar for quite some time and when I heard her on a podcast yesterday morning I was so moved I decided to spend the last money I had to buy her book and thankfully found it locally. I bought it because of the earth imagery and because I’ve been so impressed how she through her own suffering and study has found an intersection between myth, mushrooms, and masculinity from which she shares her own unique vision of how we can collectively rewild masculinity by placing its roots into the narratives of soils that are not toxic. Her articulation and use of terms that are not part of normal conversation or entertainment is so powerfully romantic to me that her work is irresistible. Little did I know the magic that would enrapture me from the first few pages.

It is in this space of wonder and awe that I had to share what I learned about how mushrooms make rain. Doesn’t that sound magical?? Truly. And, while this isn’t the author’s intention I think there is a segue here for me into a potentially healing parable and that is the iteration of mushrooms as masculine symbol and rain as a feminine symbol. I feel there is some special tidbit of wisdom that is tucked away in that imagery. I’ll unpack that later though.

For now….check this out.

“Research into cloud formation and rainfall has yielded interesting results. One of the drivers behind rainfall is something very curious indeed: fungal spores. The group of fungi that produce mushrooms, called basidiomycetes, grow through an osmotic inflation process, their hyphae bonding together and filling with water in order to “bloom” above the soil. Once the mushrooms have developed, tiny stalks (basidia) grow underneath the mushroom cap, culminating in tiny spores. A drop of water forms between the gills under a mushroom’s cap. Finally, the water droplet condenses against the spore, jettisoning the spore out of the mushroom. In his book, Mycelium Running: How Mushrooms Can Help Save The World, mycologist Paul Stamets estimates that the force with which mushrooms eject spores is ten thousand times the force undergone by astronauts as they exit the gravitational pull of Earth’s orbit. Some land many inches away from the original mushroom. But most are buoyed upward by the wind, into the sky. Every year, around fifty million tons of spores enters into the atmosphere Some of those spores will immediately land in the dirt and begin, hypha by hypha, to root into the underworld. But millions of tons of spores do something else entirely. Some make it fifty miles up into the air and ride the currents for weeks. They follow the wind. And….they generate rain. Sugars on the spores’ surface cause water to condense around them once they have been ejected. Spores become a nucleus of sorts in a floating water molecule. These water-coated spores bump into each other, again and again, millions of times, until they accumulate into rain clouds.”
(Sophie Strand, The Flowering Wand, pages 11 and 12.)

Amazing right?? Mushrooms make rain. I will likely have a poetic response for this at some point.

I will unpack this in my next post of my series, “The Masculine Man And My Mirage: Foundational Context For Bidirectional Learning And (hopefully) Community.”

Blog at WordPress.com.

Up ↑